Naturopath

Who‭ ‬is‭ ‬Naturopath Mikaela Duffy?

‬Naturopath Mikaela Duffy sitting at a desk with client
I’m a fully qualified Naturopath, Nutritionist and Bodyworker – assisting clients throughout the Brisbane area and now with appointments online. I have a passion for energetic bodywork through the mediums of herbs, remedies, foods, and quantum healing modalities.

I love supporting physical and emotional health with this variety of approaches – Biofeedback Technology, Reiki, BodyTalk and Herbal Body Treatments.

I specialise in health, fertility, and post-partum care and provide home visits for new mums to support their physical and emotional wellbeing during their special time. I look forward to sharing my knowledge with you.

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What‭ ‬is‭ ‬Naturopathy‭?

‬Naturopathy‭ herbs, flowers, spices, leaves

The principle behind Naturopathy is to look at a person from a holistic perspective, in other words, as an entirety. Each human is a complex being, consisting of a physical, emotional, and spiritual body; the combination of these three elements forms the reality of our health state, and the absence of good health and wellness, is termed as ‘dis-ease’.

Naturopathy focuses on finding the cause of disease, rather than only treating the symptoms and addresses Nutrition as well as using additional tools such as Herbal Medicine and Flower Essences.

How I approach‭ ‬Naturopathy

As a Naturopath, I create treatments that focus on the key aspects of a person’s health taking into consideration food, lifestyle, energetic balancing, personal interests and needs. If required, I bring BodyTalk, BioFeedback Technology and Reiki and even Medical Testing into a session.

I am also aware that my industry has gained a reputation for heavy selling and bags full of products, however, when it comes to supplementation guidance, I have a strong philosophy of ‘less is more’.

By utilising the various tools of my practice, my focus is on finding the root cause to give advice that is individual, practical, and achievable.

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What‭ ‬is‭ ‬Nutrition‭?

Nutrition avocado, seeds, nuts, olive oil

Optimum‭ ‬health‭ ‬and‭ ‬digestion‭ ‬relies‭ ‬on‭ ‬a‭ ‬number‭ ‬of‭ ‬factors‭ ‬such‭ ‬as‭ ‬a‭ ‬balanced‭ ‬diet,‭ ‬sufficient‭ ‬water‭ ‬intake‭ ‬and‭ ‬stress‭ ‬management.‭ ‬Our‭ ‬bodies‭ ‬can‭ ‬easily‭ ‬become‭ ‬depleted‭ ‬in‭ ‬essential‭ ‬nutrients‭ ‬through‭ ‬poor‭ ‬dietary‭ ‬choices,‭ ‬regular‭ ‬junk‭ ‬foods,‭ ‬alcohol,‭ ‬smoking‭ ‬and‭ ‬stress.‭ ‬The‭ ‬modern‭ ‬diet‭ ‬and‭ ‬lifestyle‭ ‬is‭ ‬aimed‭ ‬at‭ ‬convenience‭ ‬rather‭ ‬than‭ ‬disease‭ ‬prevention.

Additives‭ ‬for‭ ‬prolonged‭ ‬shelf‭ ‬life‭ ‬affect‭ ‬digestion‭ ‬and‭ ‬elimination‭ ‬processes,‭ ‬and‭ ‬promote‭ ‬toxic‭ ‬build-up‭ ‬leading‭ ‬to‭ ‬skin‭ ‬conditions,‭ ‬hormone‭ ‬imbalance,‭ ‬sleep‭ ‬quality‭ ‬and‭ ‬mood‭ ‬changes.‭ ‬This‭ ‬means‭ ‬that‭ ‬our‭ ‬bodies‭ ‬respond‭ ‬not‭ ‬only‭ ‬to‭ ‬what‭ ‬we‭ ‬eat,‭ ‬but‭ ‬when‭ ‬and‭ ‬how‭ ‬we‭ ‬prepare‭ ‬and‭ ‬eat‭ ‬it.‭

When‭ ‬we‭ ‬become‭ ‬aware‭ ‬of‭ ‬these‭ ‬principles‭ ‬and‭ ‬apply‭ ‬them‭ ‬to‭ ‬our‭ ‬daily‭ ‬routines,‭ ‬we‭ ‬can‭ ‬begin‭ ‬to‭ ‬live‭ ‬our‭ ‬lives‭ ‬deliberately,‭ ‬harmoniously‭ ‬and‭ ‬beneficially.‭

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What‭ ‬is‭ ‬BodyTalk‭?

BodyTalk serene beach, water & stones

BodyTalk‭ ‬is‭ ‬a‭ ‬healthcare‭ ‬system‭ ‬designed‭ ‬by‭ ‬your‭ ‬body‭ ‬-‭ ‬to‭ ‬address‭ ‬the‭ ‬emotions,‭ ‬physical‭ ‬or‭ ‬environment‭ ‬-‭ ‬THE‭ ‬WHOLE‭ ‬STORY,‭ ‬and‭ ‬is‭ ‬suitable‭ ‬for‭ ‬people,‭ ‬animals‭ ‬and‭ ‬plants.

As‭ ‬a‭ ‬BodyTalk‭ ‬Practitioner,‭ ‬I‭ ‬rely‭ ‬on‭ ‬the‭ ‬guidance‭ ‬of‭ ‬the‭ ‬body‭’‬s‭ ‬natural‭ ‬wisdom‭ ‬to‭ ‬find‭ ‬the‭ ‬proper‭ ‬order‭ ‬in‭ ‬which‭ ‬they‭ ‬are‭ ‬to‭ ‬be‭ ‬restored.‭ ‬Rather‭ ‬than‭ ‬using‭ ‬invasive‭ ‬techniques,‭ ‬the‭ ‬session‭ ‬is‭ ‬focused‭ ‬on‭ ‬stimulating‭ ‬your‭ ‬body‭’‬s‭ ‬natural‭ ‬healing‭ ‬response‭ ‬to‭ ‬establish‭ ‬better‭ ‬communication‭ ‬with‭ ‬the‭ ‬body.‭

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