Iron deficiency is such a common occurrence amongst bleeding women, and often falls under the radar of detection as the range given as standard is huge. But is low iron playing a part in post-Covid syndrome? Recent studies seem to say this is the case. Post viral syndrome refers to prolonged fatigue following an acute […]
Healthy kids have great reserves of energy, heat and circulation, which creates an efficient body when it comes to the healing process. Whether its post-sport recovery, a sprain, strain or broken bone, the immune system has the building blocks for repair. However, there are some key food groups & nutrients that help the body. For […]
Salt is a topic I often discuss in clinic, as there are many different salts on the market, and conflicting ideas around safe consumption levels. Firstly, it is important to remember there is a world of difference between table salt (the regular salt found on supermarket shelves, and added to most convenience foods) and the […]
Disclaimer: The information I posted on this site is information only, and is not intended to replace a medical consultation. Consult your professional care giver for advice specific to your own health needs. 2021 © Mikaela Duffy
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