Nourishing Main Meals

Mexican quinoa soup
Italian frittata
Easy peasy pasta
Lentil & veggie chilli
Coriander & garlic chicken/tofu
Polenta pizza
Moroccan stew
Indian style lentils
Brazilian tofu/chicken
Butter chicken/chick peas/veggies (dairy free!)
Spicy bean burgers
Baked (sweet) potatoes with filling ideas
Puttanesca pasta sauce
Tempeh curry
Baked beans
Carrot & orange soup
Tofu mushroom sauce with quinoa
Niramish
Miso soup
Quick & easy lentil recipe
Coconut lamb
Coconut lemon chicken soup
Lemon tagine chicken (oven or slow cooker)

If you would like to learn more, please see my Nutrition and meal planning service.