I run a number of courses both online and in person, my current courses include:

Love your cycle - online course

Love your cycle by Mikaela Duffy

Welcome! Learn how to sync, balance & thrive in the modern world.
This online course is aimed to help you have a greater understanding about your hormones, how they can empower you and how to live your life according to your natural menstrual cycles.

What do I get by taking this course?

  • Comprehensive understanding of your hormones & how you change through different phases of the month & planning your personal, work & social diary to best suit
  • Clinical advice from an expert practitioner – quality supplement advice, Nutrition, and how-to live-in sync with your body
  • 13 instructional videos on self-care, tapping for health, & planning your life to suit your hormones
  • Over 20 recipes including 2 step by step meal prep videos
  • 26 downloadable resources to guide you, including journal workbooks
  • 4 audio meditations for each cycle phase
  • PLUS bonus material and discounts including:
    • Discounted services and complimentary material and videos from Paula from ANJA whose valuable wisdom and contribution to this course is greatly appreciated.

Why choose this course?

This course is for life

I am passionate about empowering women to take control of their hormones and the advice I offer comes from my years of clinical experience. This is backed by information that is scientifically grounded and steeped in traditional healing wisdom, and very importantly safe for all.

This course is yours for life – you can go back and refer to it as and when you need it – it represents incredible value for money.

Who is this course suitable for?

Any woman who is menstruating and would like to be in more sync with their life and have better periods. There is a discussion about libido, so this may not be suitable for younger girls in their early menstrual years.

Perfect information! I loved learning all of this! Specifically knowing what the hormones do and when they affect my body. I wouldn’t change anything and would recommend to anyone”. Cindy, QLD

“Thanks! I found it really helpful to understand the pros & cons of each phase, please make a version for teen girls – my 16-year-old daughter would love it!”. Lisa, QLD

I am currently offering a free preview – join me whilst its free and learn how to honour your cycles!


Other Courses

Other courses by Mikaela DuffyI also run regular courses and workshops around the Brisbane area. Topics I love to share include:

Teen Body Care & Self-love
Make your own Herbal Remedies & Body Products

You can keep up to date with upcoming courses by signing up for my newsletter at the bottom of the website.

Alternatively, keep up to date by joining my Facebook events page.