Mayan abdominal massage is also referred to as fertility massage, or womb massage. It is a traditional treatment which includes various realignment techniques incorporated into belly & lower back massage. Reasons to have an abdominal massage are numerous, for example women’s health issues such as fertility support (both natural and assisted conception), endometriosis, period pain, […]
Raw cacao is an ancient drink known for its ability to heal mental, physical & spiritual wellness. This sacred plant is from the raw cacao bean, and is naturally high in many minerals including iron & magnesium, plus various antioxidants & polyphenols. This means it is great for improving cholesterol, reducing inflammation, and supporting cognitive […]
Do you know how to recognise if your bowels are healthy? There is a thing called the Bristol Stool Chart to be able to gauge what your poop habits are saying about you. As an example, the picture above refers to type 1, meaning the stool appearance is small lumps/rabbit poo (found when constipation is present), […]
Disclaimer: The information I posted on this site is information only, and is not intended to replace a medical consultation. Consult your professional care giver for advice specific to your own health needs. 2021 © Mikaela Duffy
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