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Mikaela Duffy

Naturopathy | Nutrition | BodyTalk

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  • Services
    • Naturopathy
    • Nutrition
    • BodyTalk
    • Consult fees & what to expect
  • Recipes
    • Breakfast
      • Asian style breakfast
      • Oatmeal in a jar
      • Mashed cauliflower breakfast bowl (with gelatine)
      • Baked beans
      • Buckwheat pancake & toppings
      • CADA
      • Chia pudding
      • Hot smoothie bowl
      • Granola
      • Morning glories
      • Paleo banana pancakes
      • Porridge
      • Protein packed muesli
      • Scrambled tofu
      • Sweet potato pancakes
      • Smoothies
    • Mains
      • Baked (sweet) potatoes with filling ideas
      • Brazilian tofu/chicken
      • Butter chicken/chick peas/veggies (dairy free!)
      • Carrot & orange soup
      • Coriander & garlic chicken/tofu
      • Easy peasy pasta
      • Home Made Baked Beans
      • Indian style lentils
      • Italian tofu frittata
      • Chicken/tofu/tempeh cabbage stir fry (Paleo)
      • Lentil & veggie chilli
      • Mexican quinoa soup
      • Miso soup
      • Moroccan stew
      • Niramish (Vegetables)
      • Polenta pizza
      • Puttanesca pasta sauce
      • Quick & easy lentil recipe
    • Sides & Sauces
      • Bone broth
      • Pureed peas
      • Dressings
      • Roasted veggies
      • Sweet potato mash
      • Sprouted salsa
      • Bean mash
      • Veggie sautee
      • Basil almond pesto
      • Quinoa tabouli
      • Bean salad
      • Cauliflower rice
      • Sandwich/wrap ideas
      • Dairy free potato bake
      • Turmeric cauliflower flat bread
      • 5 minute magic green sauce
      • Beetroot/sweet potato/pumpkin dips
      • Arame, beet & carrot salad
      • Fermented beet & thyme
      • Hummous with add ins
      • Flavoured salt
    • Sweets
      • Not nutella spread
      • 2 ingredient cookies
      • Chocolate black bean brownies
      • Healthy fruit crumble
      • Raw blueberry/peanut butter cheesecake
      • Bliss/jaffa balls
      • Chocolate crackles
      • CADA
      • Sweet sushi
      • Raw avocado lime tart
      • Chia puddings (dairy free)
      • Raw avocado lime tart
    • Snacks
      • MYO trail mix
      • Roasted tamari seeds
      • Buckwheat pikelets
      • Smoothies
    • Kids
      • Pancake pinwheels
      • Pasta/pizza sauce with hidden veggies
      • Sweet potato & zucchini fritters
      • Chia pudding – smooth or whole
      • Nut free trail mix
      • Nut free bliss balls
      • Healthy LCM bars
      • Smoothies
      • Not nutella spread
      • 2 ingredient cookies
      • Icy poles with gelatine – non drip!
      • Gelatine gummie treats
    • Drinks
      • Peppermint hot chocolate
      • Infused flavoured water
      • Iced tea
      • Electrolyte drink
      • Kombucha
      • Golden milk
      • Sticky chai
      • MYO almond milk
      • Miso soup
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Mains

Mexican quinoa soup
Italian frittata
Easy peasy pasta
Lentil & veggie chilli
Coriander & garlic chicken/tofu
Polenta pizza
Moroccan stew
Indian style lentils
Brazilian tofu/chicken
Butter chicken/chick peas/veggies (dairy free!)
Spicy bean burgers
Baked (sweet) potatoes with filling ideas
Puttanesca pasta sauce
Tempeh curry
Baked beans
Carrot & orange soup
Tofu mushroom sauce with quinoa
Niramish
Miso soup
Quick & easy lentil recipe

© Copyright Mikaela Duffy 2018