Mains

Mexican quinoa soup
Italian frittata
Easy peasy pasta
Lentil & veggie chilli
Coriander & garlic chicken/tofu
Polenta pizza
Moroccan stew
Indian style lentils
Brazilian tofu/chicken
Butter chicken/chick peas/veggies (dairy free!)
Spicy bean burgers
Baked (sweet) potatoes with filling ideas
Puttanesca pasta sauce
Tempeh curry
Baked beans
Carrot & orange soup
Tofu mushroom sauce with quinoa
Niramish
Miso soup
Quick & easy lentil recipe

Coconut lamb

Coconut lemon chicken soup

Lemon tagine chicken (oven or slow cooker)