Asian style breakfast

Leftovers from dinner can be used for breakfast – and savoury breakfast is something we don’t always consider.  There is no reason not to do your meals ‘backwards’ if that suits your lifestyle better, and starting the day with a hot nourishing breakfast will set you up for a bright day!

Leftover grains – eg brown rice

Leftover veggies, or bok choi, kale, capsicum, onion, garlic, tomato – anything you have to hand

1-2 eggs/handful seeds or nuts

Sesame or coconut oil

Tamari or soy sauce

Fresh herbs if desired

Fry up the veggies & rice in the pan, adding an egg/seeds, herbs and the tamari towards the end before serving.