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Hydration – are you drinking enough?

Water is our most important life source, and good quality fresh water is vital in adequate amounts on a daily basis. Not only does water nourish every cell in our body and encourage effective flushing of toxins via our kidneys, bowels and skin, it effects the firing of nerve signals, prevents inflammation,  reduces oedema, and… Continue reading Hydration – are you drinking enough?

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Why detox for fertility?

We are surrounded by toxic substances – the air we breathe, food we eat and water we drink all potentially contain chemicals that accumulate in the body over time.  In addition, toiletries, laundry products and cleaning chemicals can contribute to creating an overload.  The knock on effects can include digestive problems, impaired immunity, hormone imbalances… Continue reading Why detox for fertility?

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Concentration, learning or behaviour issues in children

Many children face difficulties when it comes to cognition, focus and retaining information. At times these issues may be coupled with hyperactivity, sleeping problems and eating or digestive complaints. The degree of these problems can range from very mild, up to extremely disruptive and distressing for both the child and the parents. Although there are… Continue reading Concentration, learning or behaviour issues in children

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How Naturopathy Can Support Chiropractic Care

You may be having regular visits with your chiropractor to maintain a healthy spine and  nervous system, and as you will know, these are the fundamentals of overall health and wellbeing.  But have you thought about using supplements that support all the efforts made by both you and your practitioner?  Are you taking products already… Continue reading How Naturopathy Can Support Chiropractic Care